FILIPINO PERSONAL DEFENSE SYSTEMS IS PROUD TO OFFER AN INNOVATIVE APPROACH TO COACHING AND TRAINING.
For less than the cost of a personal trainer in your local gym (who probably doesn’t get how busy your work, martial arts, or life schedule really is) you can become an online coaching client.
WHAT DOES THIS MEAN?
It means I understand you. I understand that you are someone who works hard for a living and when you’re not working, you’re taking care of your obligations outside of work while still making time to stay fit, eat well, and enjoy life.
I understand that for my fellow martial arts practitioners out there, practicing your art provides your life with some semblance of balance and an outlet to escape all the craziness. I also understand that if you want to continue practicing your martial art, you need to be strong, stay durable, and remain injury-free.
This means that regardless of what you do or what your goals are in life, fitness doesn’t discriminate between who needs it. Everyone needs it. Everyone deserves it.
It also means that after an extensive assessment, which will help both you and I ascertain exactly what your needs, goals, and concerns are, we will then set upon a great journey: to help you achieve those goals, while complementing the needs of your martial art and making it all fit into your busy life.
THE ULTIMATE EXPRESSION OF THE HUMAN BODY
We all know what it feels like to take a temporary hiatus from practicing or working out. When you get back on the wagon, something doesn’t feel right. Something feels off.
The same thing happens when you practice martial arts with everything you’ve got yet you haven’t put everything you’ve got into training your body. Or vice versa, you put everything you’ve got into training your body but you don’t give everything you’ve got into practicing martial arts. Something feels off.
I believe that the ultimate expression of the human body is when you are able to practice your martial art and train your body with everything you’ve got. When you are doing that, everything feels in line. Not just in your training and practicing your techniques, but in your life. Work is a piece of cake, taking care of your obligations and your priorities is effortless, and you are much more connected in your relationships. Life is wonderful.
THAT LIFE CAN BE YOURS
This is it. You already have an instructor to guide you on your way to mastering your art. I’ll guide you in this journey to mastering your body. I’ll lead you to the body you want and the body your life requires.
Along the way, I’ll teach you methods you need to maintain it. And, as you know from reading this site, it will be simple, effective, and pragmatic.
Working on a monthly basis, you’ll have your diet and training program tailored specifically to you.
For more information on coaching, just fill out the form with some info, and I’ll get back to you as soon as I can.